Preparing for Pregnancy and Infant Loss Awareness Month

October is recognized as Pregnancy and Infant Loss Awareness Month, a time to hold space for the many families who have endured the heartbreaking pain of losing a baby. At She Blooms Mental Health, we believe deeply in acknowledging these losses—not only for the parents who grieve, but also for the loved ones who walk beside them in support.

Why October Matters

For parents who have experienced miscarriage, stillbirth, or infant loss, October offers a reminder that their grief is seen, their babies are remembered, and their stories matter. Loss parents often describe feeling invisible in their grief. While others may not have met or held their baby, the parents carry the weight of love and loss every single day.

This month is not about amplifying pain, but about creating a space where sorrow and love can coexist. It is about remembrance, compassion, and breaking the silence around an experience that is far more common than many realize.

Acknowledging the Grief Beyond Parents

Grief after pregnancy and infant loss doesn’t just touch mothers and fathers—it ripples outward. Grandparents, siblings, extended family, and friends often feel the loss too. And those who support grieving parents—whether through listening, bringing meals, sending messages, or simply sitting in silence—hold an important role in the healing process.

It can be hard for supporters to know what to say or do. Sometimes they worry about “saying the wrong thing” or unintentionally deepening the pain. What matters most, however, is acknowledgment. Saying, “I’m holding you in my heart this month” can mean more than you realize.

How We Can Honor This Month Together

• Remember aloud. Speak the baby’s name if the family has shared it. Recognition helps parents feel less alone.

• Offer gentle presence. Sometimes the greatest support is showing up and holding space without trying to “fix” the grief.

• Educate yourself. Learning about pregnancy and infant loss helps reduce stigma and fosters compassion.

• Light a candle. On October 15th, many participate in the Wave of Light by lighting a candle at 7 pm local time to honor all babies gone too soon.

At She Blooms, this ritual holds deep meaning. Many of our own staff members light candles each October in memory of their own babies gone too soon. We join alongside the countless others around the world, creating a collective wave of light that reminds families they are not alone in their grief.

We’re Here for You

If you are in Tennessee or Arkansas and are grieving a pregnancy or infant loss, you don’t have to walk this path alone. She Blooms offers support, understanding, and community.

• We are launching two support groups for loss moms beginning this October — safe spaces to share, heal, and connect with others who understand. Available for residents outside of Tennessee and Arkansas.

• We have counseling available for residents of Tennessee and Arkansas

Locations & Contact Info:

• Franklin, Tennessee — She Blooms: 133 Holiday Court, Suite 109, Franklin, TN 37067. Phone: (615)-861-9706

• Little Rock, Arkansas — She Blooms: 5507 Ranch Road, Suite 209-B, Little Rock, AR 72223. Phone: (501)-214-6136 

• Email us at admin@she-blooms.com to learn more about groups and schedule. 

  
  

Pregnancy and infant loss leaves a permanent mark on a parent’s heart. This month is an invitation to slow down, reflect, and acknowledge those who grieve, as well as those who stand beside them in love and support.

At She Blooms Mental Health, we honor every story of loss and resilience. To the parents, grandparents, friends, and loved ones—we see you, we remember with you, and we stand with you. If you are ready to reach out, we are here to walk with you.