Perimenopause and menopause are natural life transitions, but that doesn’t mean they’re easy. If you’re struggling, it’s not a sign of weakness, it’s a sign that your body is going through significant change.
Menopause has a way of stripping away what no longer fits, which can feel deeply unsettling before it feels clarifying. The insecurities that arise during this time are not signs of weakness; they are invitations to relate to yourself with greater honesty and compassion.
