For years, many women who struggled with irregular periods, stubborn weight changes, acne, fatigue, mood swings, or fertility challenges were diagnosed with Polycystic Ovary Syndrome, commonly known as PCOS. But recently, a new term has started entering conversations around women’s health: PMOS.
Every year, Mother’s Day arrives wrapped in soft pastels, cheerful cards, and messages about unconditional love. For many, it’s a day of gratitude and celebration. But for others, it carries a quiet, complicated weight, one that often goes unseen. At She Blooms Mental Health, we want to make space for those stories, too. Because Mother’s Day can hurt.
Every year, National Infertility Awareness Week (NIAW) shines a light on a reality that affects millions, yet is often misunderstood, minimized, or simply not talked about. For the 1-in-6 people globally who experience infertility, this week is more than a campaign, it’s recognition, validation, and a call for empathy and action.
IVF is not just a medical process, fit is a prolonged stressor that affects the nervous system on multiple levels. The appointments, the hormones, the waiting, the uncertainty, and the sense that your body is constantly under evaluation all place sustained demand on your system.
