Every year, National Infertility Awareness Week (NIAW) shines a light on a reality that affects millions, yet is often misunderstood, minimized, or simply not talked about. For the 1-in-6 people globally who experience infertility, this week is more than a campaign, it’s recognition, validation, and a call for empathy and action.
IVF is not just a medical process, fit is a prolonged stressor that affects the nervous system on multiple levels. The appointments, the hormones, the waiting, the uncertainty, and the sense that your body is constantly under evaluation all place sustained demand on your system.
